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How to overcome depression?

Depression has been one of the most common reasons for suicidal cases across the globe. Many people have been so heavily burdened with the circumstances they face in all aspects of life, being the main root of depression.                  Courtesy : hrzone.com Several studies and researches have been done in overcoming depression to preserve humanity.  However, a depressed person tends to do or decide things based on a current state of mind—resulting into death, no matter how much information he or she learned about the beauty of life amidst struggles.  Before we learn how to overcome depression, we will have to dig first these three main causes of depression: Broken relationships Depression starts to be felt when we struggle with broken relationships within our circle. Relationship plays a vital role in human life. Maintaining a healthy and peaceful relationship is important for us to gain strength to make it through every single day, and for us to keep away fro